Managing Stress

Stress is one of the biggest buzzwords of the business world. Everyone seems to be suffering from stress these days. So how do you combat something like that? Stress is one giant ball of problems and, for many, it can seem an impossible obstacle.

How can you manage stress?

The first thing you need to do is abandon the word, “stress.” Stress isn’t a real thing. It’s just a buzzword that exists to cover up the conglomerate of problems you may feel you have in your life. The first step you need to take to manage stress is to see your problems for what they are. You don’t have stress; you have specific issues that need to be addressed. As long as you keep looking at your symptoms,  all you can do is treat symptoms. Treating the symptoms does not solve the underlying issue(s) Once you take the time to examine your individual issues, you can finally treat causes, which will lead to long term solutions.

How can you work through your issues?

Sometimes working through individual problems can still prove a challenge. One of the best way to tackle this is to employ a coach. A coach can help you identify and rectify specific problems. After all, we can’t always make the best judgement call when a situation is very close to us emotionally. A coach can push emotions aside and approach the topic objectively.

Ready for your AHA! Moment? Call Allan Hirsh Advisors today!

At Allan Hirsh Advisors we believe in making a difference in the lives of CEOs and Business owners. We help you discover why you do what you do, understand your personal and professional visions. We ask questions, listen to you, give you feedback so you can make better decisions that align with your why and your visions and hold you accountable for your decisions. All this so you can improve your life and improve the lives of the people around you. If you are interesting in taking your business to the next level then contact Allan Hirsh Advisors to learn how we can Create AHA! Moments for you.

Tune into AHA! Business Radio Tuesdays from 6-7 pm EST on CBS Sports Radio, 1300 AM to listen to Allan Hirsh and his guests discuss all areas of business.  And don’t forget to follow Allan Hirsh Advisors on Facebook and Twitter too.


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